{"id":4709,"date":"2024-05-11T00:47:14","date_gmt":"2024-05-10T16:47:14","guid":{"rendered":"http:\/\/hardihuang.info\/blog\/?p=4709"},"modified":"2025-06-28T12:27:30","modified_gmt":"2025-06-28T04:27:30","slug":"way-of-the-peaceful-warrior-dan-millman","status":"publish","type":"post","link":"http:\/\/hardihuang.info\/blog\/?p=4709","title":{"rendered":"<Way of the peaceful warrior>-Dan Millman"},"content":{"rendered":"
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\u6628\u5929\u5728\u56de\u6df1\u5733\u7684\u98de\u673a\u4e0a\uff0c\u8bfb\u5b8c\u4e86<Way of the Peaceful Warrior>\u8fd9\u672c\u4e66\uff0c\u5408\u4e0a\u4e66\u9875\uff0c\u51dd\u89c6\u7740\u7a97\u5916\u7684\u591c\u7a7a\u548c\u5fae\u5f31\u7684\u661f\u5149\uff0c\u6574\u4e2a\u7075\u9b42\u90fd\u5927\u53d7\u9707\u64bc\uff0c\u8ba9\u9ec4\u660a\u5bf9\u751f\u547d\u6709\u4e86\u4e00\u79cd\u4e0d\u4e00\u6837\u7684\u7406\u89e3\u548c\u89c6\u89d2\u3002\u4f3c\u4e4e\u4e5f\u611f\u53d7\u5230\u4e86\u4e00\u79cd\u8d85\u8131\u3001\u5feb\u4e50\u548c\u5e78\u798f\u3002<\/p>\n\n\n\n

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2022\u5e743\u670815\u53f7\uff0c\u770b\u4e86\u300a\u548c\u5e73\u6218\u58eb\u300b\u8fd9\u90e8\u7535\u5f71\uff0c\u5f53\u65f6\u521a\u521a\u5f00\u59cb\u8c03\u6574\u996e\u98df\u7ed3\u6784\uff0c\u5e76\u4e14\u5f00\u59cb\u5173\u6ce8\u4e2a\u4eba\u6210\u957f\u7684\u8bdd\u9898\uff0c\u56e0\u6b64\u5bf9\u8fd9\u90e8\u7535\u5f71\u7279\u522b\u6709\u5171\u9e23\u3002\u5176\u5b9e\u5f88\u591a\u7f8e\u56fd\u7535\u5f71\u90fd\u4f1a\u4ee5\u201c\u6d3b\u5728\u5f53\u4e0b\u201d\u4f5c\u4e3a\u7535\u5f71\u7684\u4e3b\u8f74\u53bb\u7f16\u5199\u6545\u4e8b\uff0c\u4f46\u8fd9\u90e8\u7535\u5f71\u6700\u6253\u52a8\u9ec4\u660a\u7684\uff0c\u662f\u4ed6\u5c55\u793a\u4e86\u4e00\u4e2a\u771f\u5b9e\u7684\u6848\u4f8b\uff0cDan\u4ece\u6700\u521d\u7684\u65e0\u77e5\u65e0\u89c9\uff0c\u50b2\u6162\u81ea\u5927\uff0c\u7ecf\u8fc7\u4e0d\u65ad\u7684\u7ec3\u4e60\u3001\u53e9\u95ee\u3001\u6210\u957f\uff0c\u6700\u7ec8\u514b\u670d\u91cd\u91cd\u963b\u788d\uff0c\u8715\u53d8\u4e3a\u4e00\u4e2a\u771f\u6b63\u7684\u52c7\u58eb\uff0c\u5e76\u613f\u610f\u5c06\u81ea\u5df1\u7684\u6240\u5b66\u53bb\u4f20\u627f\u3001\u5206\u4eab\u7ed9\u66f4\u591a\u7684\u4eba\u3002Soc\u8bf4\u7684\u6bcf\u4e00\u53e5\u8bdd\uff0c\u7ec6\u54c1\u90fd\u662f\u6df1\u9083\u7684\u667a\u6167\uff0cDan\u7684\u5f88\u591a\u770b\u95ee\u9898\u7684\u89c6\u89d2\u3001\u505a\u4e8b\u7684\u884c\u4e3a\uff0c\u4e5f\u90fd\u7167\u89c1\u5230\u4e86\u5f53\u65f6\u9ec4\u660a\u81ea\u5df1\u3002\u5f53\u65f6\u6700\u5927\u7684\u611f\u53d7\u5c31\u662f\uff0c\u8fd9\u4e0d\u5c31\u662f\u5728\u8bf4\u5fc3\u6027\u5347\u7ea7\u4e48\uff1f\u56e0\u6b64\u7b2c\u4e00\u6b21\u770b\u5b8c\u7535\u5f71\u5c31\u5199\u4e86\u89c2\u540e\u611f\uff1a\u300a\u548c\u5e73\u6218\u58eb\u300b-\u89c2\u540e\u611f<\/strong><\/a><\/p>\n\n\n\n

\u8fd9\u90e8\u7535\u5f71\u5bf9\u6211\u7279\u522b\u6709\u94fe\u63a5\uff0c\u56e0\u6b64\u8fc7\u53bb\u7684\u4e24\u5e74\u591a\u65f6\u95f4\u91cc\uff0c\u6bcf\u5f53\u6709\u5408\u9002\u7684\u673a\u4f1a\uff0c\u9ec4\u660a\u90fd\u4f1a\u628a\u8fd9\u90e8\u7247\u5b50\u5206\u4eab\u7ed9\u8eab\u8fb9\u7684\u4eb2\u4eba\u3001\u670b\u53cb\uff0c\u6709\u7684\u65f6\u5019\u4e5f\u4f1a\u966a\u4f34\u4ed6\u4eec\u4e00\u8d77\u89c2\u770b\uff0c\u800c\u4e14\u597d\u50cf\u968f\u7740\u81ea\u5df1\u7684\u6210\u957f\uff0c\u8fd9\u90e8\u5f71\u7247\u4e5f\u8ba9\u9ec4\u660a\u770b\u5230\u4e86\u66f4\u591a\u4e4b\u524d\u5ffd\u7565\u3001\u6216\u6ca1\u770b\u61c2\u7684\u5bf9\u8bdd\u3002\u8fd9\u6b21\u7236\u6bcd\u6765\u6df1\u5733\uff0c\u966a\u7740\u4ed6\u4eec\u53c8\u770b\u4e86\u4e00\u904d\uff0c\u5728\u7535\u5f71\u6700\u540e\u4e00\u5e55\uff0c\u540a\u73af\u78b0\u649e\uff0c\u753b\u9762\u53d8\u9ed1\uff0c\u7136\u540e\u98d8\u51fa\u4e00\u6bb5\u5b57\uff1a<\/p>\n\n\n\n

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\u201c\u4e39\u6210\u4e3a\u4e86\u4e00\u540d\u4f5c\u5bb6\uff0c\u4ed6\u7684\u4e66\u9f13\u821e\u4e86\u5168\u7403\u4e0a\u767e\u4e07\u8bfb\u8005\uff0c\u4ed6\u548c\u4ed6\u7684\u59bb\u5b50\u4e54\u4f0a\u73b0\u5c45\u4f4f\u5728\u5317\u52a0\u5dde\u201c<\/p>\n<\/blockquote>\n\n\n\n

\u4e4b\u524d\u770b\u5230\u8fd9\u91cc\u5c31\u4f1a\u8d77\u8eab\u79bb\u5f00\u4e86\uff0c\u4f46\u8fd9\u6b21\u770b\u5230\u8fd9\u6bb5\u8bdd\uff0c\u8ba9\u6211\u9677\u5165\u4e86\u6c89\u601d\uff0c\u7279\u522b\u60f3\u8981\u53bb\u4e86\u89e3\uff0c\u73b0\u5b9e\u751f\u6d3b\u4e2d\u7684Dan\u5230\u5e95\u662f\u4ec0\u4e48\u6837\u5b50\u7684\uff0c\u56e0\u6b64\u5c31\u53bb\u641c\u4e86\u8fd9\u672c\u4e66\uff0c\u51b3\u5b9a\u8981\u8ba4\u771f\u62dc\u8bfb\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4\u670815\u53f7\u6536\u5230\u8fd9\u672c\u4e66\uff0c\u52305\u67089\u53f7\u8fd9\u4e09\u5468\u7684\u65f6\u95f4\u91cc\uff0c\u5496\u5561\u5e97\u3001\u9762\u5305\u5e97\u3001\u6d77\u8fb9\u3001\u98de\u673a\u3001\u9152\u5e97\uff0c\u6211\u4e66\u5305\u91cc\u59cb\u7ec8\u5e26\u7740\u8fd9\u672c\u4e66\uff0c\u6709\u65f6\u95f4\u5c31\u7ffb\u5f00\u8bfb\u51e0\u9875\uff0c\u6709\u65f6\u88abSoc\u7684\u5e7d\u9ed8\u6240\u9017\u7684\u54c8\u54c8\u5927\u7b11\uff0c\u6709\u65f6\u88abDan\u75db\u82e6\u540e\u7684\u6210\u957f\u6240\u611f\u52a8\u5230\u9ed8\u9ed8\u6d41\u6cea\uff0c\u81ea\u5df1\u7684\u5fc3\u60c5\u968f\u7740\u6545\u4e8b\u7684\u63a8\u8fdb\u8d77\u8d77\u4f0f\u4f0f\u3002\u6709\u65f6\u5019\u4f1a\u89c9\u5f97\uff0c\u4e66\u91cc\u867d\u7136\u5199\u7684\u662f\u522b\u4eba\u7684\u6545\u4e8b\uff0c\u4f46\u597d\u50cf\u5728\u8bb2\u8ff0\u81ea\u5df1\u7684\u4eba\u751f\u4e00\u6837\uff0c\u771f\u5b9e\u548c\u9707\u64bc\u3002<\/p>\n\n\n\n

\u5f53\u7136\uff0c\u60f3\u8981\u771f\u6b63\u6210\u4e3a\u4e00\u540dPeaceful Warrior\uff0c\u4e0d\u662f\u901a\u8fc7\u8bfb\u4e00\u672c\u4e66\uff0c\u6216\u8005\u770b\u4e00\u90e8\u7535\u5f71\u5c31\u53ef\u4ee5\u77ac\u95f4\u83b7\u5f97\u3002\u53ef\u80fd\u770b\u5b8c\u5f53\u4e0b\u611f\u89c9\u975e\u5e38\u9707\u64bc\uff0c\u751a\u81f3\u89c9\u5f97\u81ea\u5df1\u5df2\u7ecf\u5f00\u609f\u4e86\uff0c\u77ac\u95f4\u4ee5\u4e3a\u81ea\u5df1\u4ee5\u540e\u7684\u4eba\u751f\u4e5f\u5c06\u4f1a\u7ffb\u5f00\u65b0\u7bc7\u7ae0\u4e86\uff0c\u90a3\u5c31\u60f3\u591a\u4e86\u3002\u89c4\u5f8b\u662f\u201c\u5f00\u609f\u4e00\u77ac\u95f4\uff0c\u4e86\u609f\u4e00\u767e\u5e74\u201d\uff0c\u901a\u8fc7\u8bfb\u522b\u4eba\u7684\u6545\u4e8b\uff0c\u9876\u591a\u7b97\u662f\u7ffb\u5f00\u4e86\u81ea\u5df1\u5f81\u7a0b\u7684\u5e8f\u8a00\uff0c\u800c\u8981\u60f3\u957f\u65f6\u95f4\u7684\u4fdd\u6301\u8fd9\u79cd\u72b6\u6001\uff0c\u5e76\u4e14\u6210\u4e3a\u8fd9\u79cd\u4eba\uff0c\u5c31\u9700\u8981\u81ea\u5df1\u4e0d\u65ad\u7684\u7ec3\u4e60\u3001\u575a\u6301\u3001\u9010\u6e10\u8bc1\u5f97\uff0c\u4ece\u8ff7\u5012\u609f\uff0c\u5982\u6b64\u5faa\u73af\u3002<\/p>\n\n\n\n

\u5c31\u50cfSoc\u8bf4\u7684\uff1a<\/p>\n\n\n\n

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All along I have shown you the way Of the peaceful warrior, not the way To the peaceful warrior. As long as you tread the way, you Are a warrior.<\/p>\n<\/blockquote>\n\n\n\n

\u548c\u5e73\u6218\u58eb\u7684\u72b6\u6001\uff0c\u5e76\u4e0d\u662f\u4e00\u4e2a\u6211\u4eec\u8981\u52aa\u529b\u5230\u8fbe\u7684\u7ec8\u70b9\uff0c\u800c\u662f\u8fd9\u4e2a\u6b62\u4e8e\u81f3\u5584\u7684\u8fc7\u7a0b\uff0c\u53ea\u8981\u4f60\u5fc3\u4e2d\u6709\u8fd9\u4e2a\u76ee\u6807\uff0c\u5e76\u5728\u4e0d\u65ad\u8df5\u884c\u3001\u5c1d\u8bd5\uff0c\u4f60\u5c31\u5df2\u7ecf\u662f\u4e00\u4e2a\u52c7\u58eb\u4e86\u3002<\/p>\n\n\n\n

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\u8bfb\u4e66\u7b14\u8bb0\uff1a<\/strong><\/h1>\n\n\n\n
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The Gas Station at Rainbow\u2019s End | \u5f69\u8679\u5c3d\u5934\u7684\u52a0\u6cb9\u7ad9<\/strong><\/h2>\n\n\n\n
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How do you know you haven\u2019t been asleep your whole life? How do you know you\u2019re not asleep right now? – P21 \u4f60\u600e\u4e48\u77e5\u9053\u4f60\u81ea\u5df1\u8fd9\u4e00\u751f\u6ca1\u6709\u4e00\u76f4\u5728\u7761\u89c9\uff1f\u4f60\u600e\u4e48\u77e5\u9053\u4f60\u73b0\u5728\u4e0d\u662f\u5728\u7761\u89c9\uff1f- P21<\/p>\n<\/blockquote>\n\n\n\n

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The world out there is a school, Life is the only real teacher, It offers many experiences, but the lessons of experience are hidden, your intuition knows this is true, but your mind rebels. – P25 \u5916\u9762\u7684\u4e16\u754c\u662f\u4e00\u6240\u5b66\u6821\uff0c\u751f\u6d3b\u662f\u552f\u4e00\u7684\u771f\u6b63\u8001\u5e08\uff0c\u5b83\u63d0\u4f9b\u4e86\u8bb8\u591a\u7ecf\u5386\uff0c\u4f46\u7ecf\u5386\u7684\u6559\u8bad\u662f\u9690\u85cf\u7684\uff0c\u4f60\u7684\u76f4\u89c9\u77e5\u9053\u8fd9\u662f\u771f\u7684\uff0c\u4f46\u4f60\u7684\u601d\u60f3\u5728\u53cd\u6297\u3002- P25<\/p>\n<\/blockquote>\n\n\n\n

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You hold many facts and opinions, yet know little of yourself. Before you can learn, you\u2019ll have to first empty your tank. – P25 \u4f60\u638c\u63e1\u4e86\u8bb8\u591a\u4e8b\u5b9e\u548c\u89c2\u70b9\uff0c\u5374\u5bf9\u81ea\u5df1\u77e5\u4e4b\u751a\u5c11\u3002\u5728\u4f60\u80fd\u591f\u5b66\u4e60\u4e4b\u524d\uff0c\u4f60\u5fc5\u987b\u9996\u5148\u6e05\u7a7a\u4f60\u7684\u6cb9\u7bb1\u3002- P25<\/p>\n<\/blockquote>\n\n\n\n

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Knowledge can never bring you ultimate happiness or peace, Life demands right action if knowledge is to come alive. The warrior acts, and the fool only reacts. – P30 \u77e5\u8bc6\u6c38\u8fdc\u4e0d\u80fd\u7ed9\u4f60\u5e26\u6765\u6700\u7ec8\u7684\u5e78\u798f\u6216\u5e73\u9759\uff0c\u751f\u6d3b\u8981\u6c42\u6b63\u786e\u7684\u884c\u52a8\uff0c\u5982\u679c\u77e5\u8bc6\u8981\u6d3b\u8d77\u6765\u3002\u52c7\u58eb\u884c\u52a8\uff0c\u800c\u611a\u4eba\u53ea\u662f\u53cd\u5e94\u3002- P30<\/p>\n<\/blockquote>\n\n\n\n

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The young ninja warrior, when still a child, would be trained in jumping in the follwing manner: he was given a corn seed and told to plant it, just as the stalk was beginning to grow, the young warrior would jump over the small stalk many, many times.each day the stalk would grow; each day the child would jump. the young ninja practiced with cornstalks, I practice with gas stations. – P35 \u5f53\u4e00\u4e2a\u5e74\u8f7b\u7684\u5fcd\u8005\u6218\u58eb\u8fd8\u662f\u4e2a\u5b69\u5b50\u7684\u65f6\u5019\uff0c\u4ed6\u5c31\u4f1a\u4ee5\u4e0b\u9762\u7684\u65b9\u5f0f\u63a5\u53d7\u8df3\u8dc3\u8bad\u7ec3\uff1a\u4ed6\u88ab\u7ed9\u4e86\u4e00\u4e2a\u7389\u7c73\u79cd\u5b50\u5e76\u88ab\u544a\u77e5\u53bb\u79cd\u690d\u5b83\uff0c\u5c31\u5728\u79f8\u79c6\u5f00\u59cb\u751f\u957f\u7684\u65f6\u5019\uff0c\u5e74\u8f7b\u7684\u6218\u58eb\u4f1a\u591a\u6b21\u8df3\u8fc7\u8fd9\u4e2a\u5c0f\u79f8\u79c6\u3002\u6bcf\u4e00\u5929\u79f8\u79c6\u90fd\u4f1a\u751f\u957f\uff1b\u6bcf\u4e00\u5929\u5b69\u5b50\u90fd\u4f1a\u8df3\u8dc3\u3002 \u5e74\u8f7b\u7684\u5fcd\u8005\u7528\u7389\u7c73\u79c6\u7ec3\u4e60\uff0c\u6211\u7528\u52a0\u6cb9\u7ad9\u7ec3\u4e60\u3002- P35<\/p>\n<\/blockquote>\n\n\n\n

\u501f\u4e8b\u70bc\u6027<\/p>\n\n\n\n

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When you become fully responsible for your life, you can become fully human; once you become human, you may discover what it means to be a warrior. – P37 \u5f53\u4f60\u5b8c\u5168\u4e3a\u4f60\u7684\u751f\u6d3b\u8d1f\u8d23\u65f6\uff0c\u4f60\u53ef\u4ee5\u5b8c\u5168\u6210\u4e3a\u4eba\uff1b\u4e00\u65e6\u4f60\u6210\u4e3a\u4eba\uff0c\u4f60\u53ef\u80fd\u4f1a\u53d1\u73b0\u6210\u4e3a\u4e00\u4e2a\u52c7\u58eb\u610f\u5473\u7740\u4ec0\u4e48\u3002- P37<\/p>\n<\/blockquote>\n\n\n\n

BOOK ONE: THE WINDS OF CHANGE | \u53d8\u9769\u4e4b\u98ce<\/strong><\/h1>\n\n\n\n

Chapter 1: Gusts of Magic | \u9b54\u6cd5\u7684\u9635\u98ce<\/strong><\/h2>\n\n\n
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the best performers had the quietest minds during their moment of truth. as soon as a performer was in mid flight, the minds of the audience calmed too. when i was swinging and somersaulting, nothing else mattered. – P51 \u6700\u597d\u7684\u8868\u6f14\u8005\u5728\u4ed6\u4eec\u7684\u5173\u952e\u65f6\u523b\u62e5\u6709\u6700\u5b89\u9759\u7684\u5934\u8111\u3002 \u4e00\u65e6\u8868\u6f14\u8005\u5728\u534a\u7a7a\u4e2d\uff0c\u89c2\u4f17\u7684\u5934\u8111\u4e5f\u5e73\u9759\u4e86\u3002 \u5f53\u6211\u5728\u6446\u52a8\u548c\u7ffb\u7b4b\u6597\u65f6\uff0c\u5176\u4ed6\u4e00\u5207\u90fd\u4e0d\u91cd\u8981\u3002- P51<\/p>\n<\/blockquote>\n\n\n\n

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Just as there are different interpretations of the past and many ways to change the present, there are any number of possible futures. what you dreamed was a highly probable future – the one you were heading for had you not met me. – P56 \u6b63\u5982\u5bf9\u8fc7\u53bb\u7684\u4e0d\u540c\u89e3\u91ca\u548c\u6539\u53d8\u73b0\u5728\u6709\u8bb8\u591a\u79cd\u65b9\u6cd5\u4e00\u6837\uff0c\u53ef\u80fd\u7684\u672a\u6765\u4e5f\u6709\u65e0\u6570\u79cd\u3002\u4f60\u68a6\u60f3\u7684\u662f\u4e00\u4e2a\u975e\u5e38\u53ef\u80fd\u7684\u672a\u6765\u2014\u2014\u5982\u679c\u4f60\u6ca1\u6709\u9047\u5230\u6211\uff0c\u4f60\u5c06\u524d\u5f80\u7684\u672a\u6765\u3002- P56<\/p>\n<\/blockquote>\n\n\n\n

\u5bbf\u547d<\/p>\n\n\n\n

Chapter 2: The Web of Illusion | \u5e7b\u89c9\u4e4b\u7f51<\/strong><\/h2>\n\n\n\n
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You Dan, in your conditioned quest for achievement and entertainment, avoid the fundamental source of your suffering. – P60 \u4f60\uff0c\u4e39\uff0c\u5728\u4f60\u6709\u6761\u4e0d\u7d0a\u5730\u8ffd\u6c42\u6210\u5c31\u548c\u5a31\u4e50\u4e2d\uff0c\u907f\u514d\u4e86\u4f60\u75db\u82e6\u7684\u6839\u672c\u6765\u6e90\u3002- P60<\/p>\n<\/blockquote>\n\n\n\n

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Nearly all of humanity shares your predicament. If you don\u2019t get what you want, you suffer; if you get what you don\u2019t want, you suffer; even when you get exactly what you want, you still suffer because you can\u2019t hold onto it forever. – P61 \u51e0\u4e4e\u6240\u6709\u7684\u4eba\u7c7b\u90fd\u5206\u4eab\u7740\u4f60\u7684\u56f0\u5883\u3002 \u5982\u679c\u4f60\u6ca1\u6709\u5f97\u5230\u4f60\u60f3\u8981\u7684\uff0c\u4f60\u4f1a\u611f\u5230\u75db\u82e6\uff1b\u5982\u679c\u4f60\u5f97\u5230\u4e86\u4f60\u4e0d\u60f3\u8981\u7684\uff0c\u4f60\u4f1a\u611f\u5230\u75db\u82e6\uff1b\u5373\u4f7f\u4f60\u5f97\u5230\u4e86\u4f60\u5b8c\u5168\u60f3\u8981\u7684\uff0c\u4f60\u4ecd\u7136\u4f1a\u611f\u5230\u75db\u82e6\uff0c\u56e0\u4e3a\u4f60\u65e0\u6cd5\u6c38\u8fdc\u4fdd\u6301\u5b83\u3002- P61<\/p>\n<\/blockquote>\n\n\n\n

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The brain can be a tool, it can recall phone numbers, solve math puzzles, or create poetry, In this way, it works for the rest of the body, like a tractor. but when you can\u2019t stop thinking of that math problem or phone number, or when troubling thoughts and memories arise without your intent, it\u2019s not your brain working, but your mind wandering. then the mind controls you, then the tractor has run wild. – P62 \u5927\u8111\u53ef\u4ee5\u662f\u4e00\u4e2a\u5de5\u5177\uff0c\u5b83\u53ef\u4ee5\u56de\u5fc6\u7535\u8bdd\u53f7\u7801\uff0c\u89e3\u51b3\u6570\u5b66\u96be\u9898\uff0c\u6216\u8005\u521b\u9020\u8bd7\u6b4c\uff0c\u5728\u8fd9\u65b9\u9762\uff0c\u5b83\u4e3a\u8eab\u4f53\u7684\u5176\u4f59\u90e8\u5206\u5de5\u4f5c\uff0c\u50cf\u4e00\u53f0\u62d6\u62c9\u673a\u3002\u4f46\u662f\u5f53\u4f60\u65e0\u6cd5\u505c\u6b62\u601d\u8003\u90a3\u4e2a\u6570\u5b66\u95ee\u9898\u6216\u7535\u8bdd\u53f7\u7801\uff0c\u6216\u8005\u5f53\u4f60\u4e0d\u6253\u7b97\u65f6\u51fa\u73b0\u56f0\u6270\u7684\u601d\u60f3\u548c\u8bb0\u5fc6\uff0c\u90a3\u4e0d\u662f\u4f60\u7684\u5927\u8111\u5728\u5de5\u4f5c\uff0c\u800c\u662f\u4f60\u7684\u5fc3\u601d\u5728\u6e38\u79bb\u3002\u7136\u540e\u5fc3\u7075\u63a7\u5236\u4e86\u4f60\uff0c\u7136\u540e\u62d6\u62c9\u673a\u5c31\u5931\u63a7\u4e86\u3002- P62<\/p>\n<\/blockquote>\n\n\n\n

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You are all too willing to change anything except yourself, but first realize that you\u2019re in prison – then we can plot your escape. – P63 \u4f60\u592a\u613f\u610f\u6539\u53d8\u4efb\u4f55\u4e1c\u897f\uff0c\u9664\u4e86\u4f60\u81ea\u5df1\uff0c\u4f46\u9996\u5148\u610f\u8bc6\u5230\u4f60\u5728\u76d1\u72f1\u91cc\u2014\u2014\u7136\u540e\u6211\u4eec\u53ef\u4ee5\u7b56\u5212\u4f60\u7684\u9003\u8131\u3002- P63<\/p>\n<\/blockquote>\n\n\n\n

\u56da\u7b3c<\/p>\n\n\n\n

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I started keeping a small note book in which I write down my thoughts during the day, my mental noise – P63 \u6211\u5f00\u59cb\u4fdd\u6301\u4e00\u672c\u5c0f\u7b14\u8bb0\u672c\uff0c\u5728\u4e0a\u9762\u5199\u4e0b\u6211\u4e00\u5929\u4e2d\u7684\u601d\u60f3\uff0c\u6211\u7684\u5fc3\u7406\u566a\u97f3 – P63<\/p>\n<\/blockquote>\n\n\n\n

\u5fae\u4e60\u60ef\uff0c\u8ba4\u8bc6\u81ea\u5df1\uff0c\u6d1e\u89c1\u81ea\u5df1\uff0c\u5ba1\u89c6\u81ea\u5df1<\/p>\n\n\n\n

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It\u2019s time you began learning from your life experiences instead of complaining about them, neither your disappointment nor your anger was caused by the rain. It\u2019s obvious then, that your mind, not other people or your surroundings, is the source of your moods – P65 \u662f\u65f6\u5019\u4f60\u5f00\u59cb\u4ece\u4f60\u7684\u751f\u6d3b\u7ecf\u5386\u4e2d\u5b66\u4e60\uff0c\u800c\u4e0d\u662f\u62b1\u6028\u5b83\u4eec\u4e86\uff0c \u4f60\u7684\u5931\u671b\u548c\u6124\u6012\u90fd\u4e0d\u662f\u7531\u96e8\u5f15\u8d77\u7684\u3002\u90a3\u4e48\u5f88\u660e\u663e\uff0c\u4f60\u7684\u5fc3\u60c5\u7684\u6765\u6e90\u662f\u4f60\u7684\u601d\u60f3\uff0c\u800c\u4e0d\u662f\u5176\u4ed6\u4eba\u6216\u4f60\u5468\u56f4\u7684\u73af\u5883 – P65<\/p>\n<\/blockquote>\n\n\n\n

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Anger is stronger than fear, stronger than sorrow, your spirit is growing. You are ready for the sword – P78 \u6124\u6012\u6bd4\u6050\u60e7\u66f4\u5f3a\u5927\uff0c\u6bd4\u60b2\u4f24\u66f4\u5f3a\u5927\uff0c\u4f60\u7684\u7cbe\u795e\u5728\u6210\u957f\u3002\u4f60\u51c6\u5907\u597d\u4e86\u5251 – P78<\/p>\n<\/blockquote>\n\n\n\n

Chapter 3: Cutting Free | \u65e0\u62d8\u65e0\u675f<\/h2>\n\n\n
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My mind is like a pond without ripples, Your mind, on the other hand is full of waves because you feel separated from. and often threatened by, and unplanned, unwelcome occurrence. your mind is like a pond into which someone has just dropped a boulder! – P80 \u6211\u7684\u5934\u8111\u50cf\u4e00\u4e2a\u6ca1\u6709\u6d9f\u6f2a\u7684\u6c60\u5858\uff0c\u4f60\u7684\u5934\u8111\uff0c\u53e6\u4e00\u65b9\u9762\uff0c\u5145\u6ee1\u4e86\u6ce2\u6d6a\uff0c\u56e0\u4e3a\u4f60\u611f\u5230\u4e0e\u2026\u2026\u5206\u79bb\u3002\u5e76\u4e14\u7ecf\u5e38\u88ab\u2026\u2026\u5a01\u80c1\uff0c\u4ee5\u53ca\u4e0d\u53ef\u9884\u89c1\u7684\u3001\u4e0d\u53d7\u6b22\u8fce\u7684\u4e8b\u4ef6\u3002\u4f60\u7684\u5934\u8111\u5c31\u50cf\u4e00\u4e2a\u521a\u521a\u6709\u4eba\u6254\u8fdb\u4e00\u5757\u5de8\u77f3\u7684\u6c60\u5858\uff01- P80<\/p>\n<\/blockquote>\n\n\n\n

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that a magnificent leap of awareness is required for the fish to extend its vision beyond the water in which it is immersed to the source of the ripples. you\u2019ll see that the ripples of your mind have nothing to do with you, you\u2019ll just watch them, without attachment. when you are troubled, let go of your thoughts and deal with your mind! they require time and practice. and the practice of insight into the source of your own ripples is meditation. – P81 \u9700\u8981\u4e00\u4e2a\u610f\u8bc6\u7684\u5353\u8d8a\u98de\u8dc3\uff0c\u9c7c\u513f\u624d\u80fd\u5c06\u5176\u89c6\u91ce\u4ece\u5b83\u6240\u6c89\u6d78\u7684\u6c34\u4e2d\u6269\u5c55\u5230\u6d9f\u6f2a\u7684\u6e90\u5934\u3002 \u4f60\u5c06\u770b\u5230\uff0c\u4f60\u5fc3\u7075\u7684\u6d9f\u6f2a\u4e0e\u4f60\u65e0\u5173\uff0c\u4f60\u53ea\u662f\u89c2\u5bdf\u5b83\u4eec\uff0c\u4e0d\u5e26\u4f9d\u604b\u3002\u5f53\u4f60\u9047\u5230\u56f0\u6270\u65f6\uff0c\u653e\u4e0b\u4f60\u7684\u601d\u60f3\uff0c\u5904\u7406\u4f60\u7684\u5fc3\u7075\uff01 \u5b83\u4eec\u9700\u8981\u65f6\u95f4\u548c\u7ec3\u4e60\u3002\u800c\u6d1e\u5bdf\u4f60\u81ea\u5df1\u6d9f\u6f2a\u6e90\u5934\u7684\u5b9e\u8df5\u5c31\u662f\u51a5\u60f3\u3002- P81<\/p>\n<\/blockquote>\n\n\n\n

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Silence is the warrior\u2019s art, and meditation is his sword. – P82 \u6c89\u9ed8\u662f\u52c7\u58eb\u7684\u827a\u672f\uff0c\u51a5\u60f3\u662f\u4ed6\u7684\u5251\u3002- P82<\/p>\n<\/blockquote>\n\n\n\n

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there are two simultaneous processes: One is insight-the willing of attention, the channeling of awareness to focus precisely on what you want to see, The other process is surrender – letting go of all arising thoughts, That is real meditation. – P89 \u6709\u4e24\u4e2a\u540c\u65f6\u8fdb\u884c\u7684\u8fc7\u7a0b\uff1a\u4e00\u4e2a\u662f\u6d1e\u5bdf\u529b\u2014\u2014\u613f\u610f\u6ce8\u610f\uff0c\u5c06\u610f\u8bc6\u5f15\u5bfc\u5e76\u7cbe\u786e\u5730\u96c6\u4e2d\u5728\u4f60\u60f3\u8981\u770b\u5230\u7684\u4e8b\u7269\u4e0a\uff0c\u53e6\u4e00\u4e2a\u8fc7\u7a0b\u662f\u6295\u964d\u2014\u2014\u653e\u4e0b\u6240\u6709\u51fa\u73b0\u7684\u601d\u60f3\uff0c\u90a3\u624d\u662f\u771f\u6b63\u7684\u51a5\u60f3\u3002- P89<\/p>\n<\/blockquote>\n\n\n\n

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Immortality is already yours, but not in the way you imagine or hope for. You have been immortal since before you were born and will be long after the body dissolves, the body is consciousness, it is immortal , it only changes. – P90 \u4e0d\u673d\u5df2\u7ecf\u662f\u4f60\u7684\uff0c\u4f46\u4e0d\u662f\u4f60\u60f3\u8c61\u6216\u5e0c\u671b\u7684\u65b9\u5f0f\u3002\u4f60\u81ea\u51fa\u751f\u524d\u5c31\u5df2\u4e0d\u673d\uff0c\u5e76\u4e14\u4f1a\u5728\u8eab\u4f53\u6eb6\u89e3\u540e\u957f\u4e45\u5b58\u5728\uff0c\u8eab\u4f53\u662f\u610f\u8bc6\uff0c\u5b83\u662f\u4e0d\u673d\u7684\uff0c\u5b83\u53ea\u662f\u53d8\u5316\u3002- P90<\/p>\n<\/blockquote>\n\n\n\n

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A Zen student asked his roshi the most important element of Zen. the roshi replied, \u201cAttention\u201d Are you paying close attention to your standing? Are you paying close attention to your walking? Are you paying close attention to how you talk? Are you paying close attention to how you think? – P91 \u4e00\u4e2a\u7985\u5b97\u5b66\u751f\u95ee\u4ed6\u7684\u7985\u5e08\u7985\u5b97\u6700\u91cd\u8981\u7684\u5143\u7d20\u662f\u4ec0\u4e48\u3002\u7985\u5e08\u56de\u7b54\u8bf4\uff0c\u201c\u6ce8\u610f\u529b\u201d \u4f60\u5728\u5bc6\u5207\u5173\u6ce8\u4f60\u7684\u7ad9\u7acb\u5417\uff1f \u4f60\u5728\u5bc6\u5207\u5173\u6ce8\u4f60\u7684\u884c\u8d70\u5417\uff1f \u4f60\u5728\u5bc6\u5207\u5173\u6ce8\u4f60\u7684\u8c08\u8bdd\u65b9\u5f0f\u5417\uff1f \u4f60\u5728\u5bc6\u5207\u5173\u6ce8\u4f60\u7684\u601d\u8003\u65b9\u5f0f\u5417\uff1f- P91<\/p>\n<\/blockquote>\n\n\n\n

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Meditation is the action of inaction, Ultimately, you will learn to meditate your every action. – P92 \u51a5\u60f3\u662f\u4e0d\u884c\u52a8\u7684\u884c\u52a8\uff0c\u6700\u7ec8\uff0c\u4f60\u5c06\u5b66\u4f1a\u51a5\u60f3\u4f60\u7684\u6bcf\u4e00\u4e2a\u884c\u52a8\u3002- P92<\/p>\n<\/blockquote>\n\n\n\n

BOOK TWO: THE WARRIOR\u2019S TRAINING | \u52c7\u58eb\u7684\u8bad\u7ec3<\/strong><\/h1>\n\n\n\n

Chapter 4: The Sword is Sharpened | \u5251\u950b\u78e8\u783a<\/strong><\/h2>\n\n\n
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Everything has a purpose, it\u2019s for you to make the best use of it. There are no accidents, everything is a lesson, a warrior doesn\u2019t seek pain, but if pain comes, he uses it. – P104 \u6bcf\u4ef6\u4e8b\u90fd\u6709\u76ee\u7684\uff0c\u8fd9\u662f\u4e3a\u4e86\u8ba9\u4f60\u6700\u597d\u5730\u5229\u7528\u5b83\u3002 \u6ca1\u6709\u5076\u7136\uff0c\u4e00\u5207\u90fd\u662f\u6559\u8bad\uff0c\u52c7\u58eb\u4e0d\u5bfb\u6c42\u75db\u82e6\uff0c\u4f46\u5982\u679c\u75db\u82e6\u6765\u4e34\uff0c\u4ed6\u4f1a\u5229\u7528\u5b83\u3002- P104<\/p>\n<\/blockquote>\n\n\n\n

\u5e26\u7740\u6b63\u5fc3\u6b63\u5ff5\uff0c\u4e00\u5207\u90fd\u662f\u6700\u597d\u7684\u53d1\u751f<\/p>\n\n\n\n

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Socrates dispensed more than gasoline. Maybe it was that aura, that energy or emotion. Anyway, people always left happier than when they had arrived. – P107 \u82cf\u683c\u62c9\u5e95\u5206\u53d1\u7684\u4e0d\u4ec5\u4ec5\u662f\u6c7d\u6cb9\u3002\u4e5f\u8bb8\u662f\u90a3\u79cd\u6c1b\u56f4\uff0c\u90a3\u79cd\u80fd\u91cf\u6216\u60c5\u611f\u3002\u4e0d\u7ba1\u600e\u6837\uff0c\u4eba\u4eec\u79bb\u5f00\u65f6\u603b\u662f\u6bd4\u4ed6\u4eec\u5230\u8fbe\u65f6\u66f4\u5feb\u4e50\u3002- P107<\/p>\n<\/blockquote>\n\n\n\n

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You need a complete overhaul. Right now you\u2019re a tangled mass of twisted circuits and outmoded habits. You\u2019re going to have to change habits of acting, of thinking, of dreaming, and of seeing the world. most of what you are is a series of bad habits. – P112 \u4f60\u9700\u8981\u5f7b\u5e95\u68c0\u4fee\u3002 \u73b0\u5728\u4f60\u662f\u4e00\u4e2a\u7ea0\u7ed3\u7684\u3001\u626d\u66f2\u7684\u7535\u8def\u548c\u8fc7\u65f6\u4e60\u60ef\u7684\u6df7\u4e71\u56e2\u5757\u3002\u4f60\u5c06\u4e0d\u5f97\u4e0d\u6539\u53d8\u884c\u52a8\u7684\u4e60\u60ef\uff0c\u601d\u8003\u7684\u4e60\u60ef\uff0c\u68a6\u60f3\u7684\u4e60\u60ef\uff0c\u4ee5\u53ca\u770b\u5f85\u4e16\u754c\u7684\u65b9\u5f0f\u3002\u4f60\u7684\u5927\u90e8\u5206\u662f\u4e00\u7cfb\u5217\u574f\u4e60\u60ef\u3002- P112<\/p>\n<\/blockquote>\n\n\n\n

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anger is one of your main tools to transform old habits, Fear and sorrow inhibit action, anger generates it. when you learn to make proper use of your anger, you can transmute fear and sorrow to anger, and anger to action. – P113 \u6124\u6012\u662f\u6539\u9020\u65e7\u4e60\u60ef\u7684\u4e3b\u8981\u5de5\u5177\u4e4b\u4e00\uff0c\u6050\u60e7\u548c\u60b2\u4f24\u6291\u5236\u884c\u52a8\uff0c\u6124\u6012\u4ea7\u751f\u884c\u52a8\u3002\u5f53\u4f60\u5b66\u4f1a\u6b63\u786e\u4f7f\u7528\u4f60\u7684\u6124\u6012\u65f6\uff0c\u4f60\u53ef\u4ee5\u5c06\u6050\u60e7\u548c\u60b2\u4f24\u8f6c\u5316\u4e3a\u6124\u6012\uff0c\u5c06\u6124\u6012\u8f6c\u5316\u4e3a\u884c\u52a8\u3002- P113<\/p>\n<\/blockquote>\n\n\n\n

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You have many habits that weaken you. The secret of change is to focus all your energy not on fighting the old, but on building the new.- 113 \u4f60\u6709\u8bb8\u591a\u4e60\u60ef\u524a\u5f31\u4e86\u4f60\u3002\u6539\u53d8\u7684\u79d8\u5bc6\u662f\u5c06\u4f60\u6240\u6709\u7684\u7cbe\u529b\u96c6\u4e2d\u5728\u4e0d\u662f\u4e0e\u65e7\u7684\u6218\u6597\u4e0a\uff0c\u800c\u662f\u5728\u5efa\u7acb\u65b0\u7684\u4e0a\u3002- 113<\/p>\n<\/blockquote>\n\n\n\n

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The expression of emotions should be complete and powerful, then should vanish without a trace. The way to control your emotions, then, is to let them flow and let them go. Babies let it flow, then let it go, they express themselves fully, then shut up, infants are fine teachers, and they demonstrate the right use of energy. – P113 \u60c5\u7eea\u7684\u8868\u8fbe\u5e94\u8be5\u662f\u5b8c\u6574\u548c\u6709\u529b\u7684\uff0c\u7136\u540e\u5e94\u8be5\u65e0\u5f71\u65e0\u8e2a\u5730\u6d88\u5931\u3002\u56e0\u6b64\uff0c\u63a7\u5236\u60c5\u7eea\u7684\u65b9\u6cd5\u5c31\u662f\u8ba9\u5b83\u4eec\u6d41\u52a8\u5e76\u8ba9\u5b83\u4eec\u8d70\u3002 \u5a74\u513f\u8ba9\u5b83\u6d41\u52a8\uff0c\u7136\u540e\u8ba9\u5b83\u8d70\uff0c\u4ed6\u4eec\u5145\u5206\u8868\u8fbe\u81ea\u5df1\uff0c\u7136\u540e\u95ed\u5634\uff0c\u5a74\u513f\u662f\u5f88\u597d\u7684\u8001\u5e08\uff0c\u4ed6\u4eec\u5c55\u793a\u4e86\u80fd\u91cf\u7684\u6b63\u786e\u4f7f\u7528\u65b9\u5f0f\u3002- P113<\/p>\n<\/blockquote>\n\n\n\n

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A tremendous amount of energy is necessary to cut through the mists of your mind and find the gate. so purifying, regenerative practices are essential. You are going to readapt your every human function-moving, sleeping, breathing, thinking, feeling – and eating. of all the human activities, eating is one of the most important to stabilize first. – P115 \u9700\u8981\u5de8\u5927\u7684\u80fd\u91cf\u6765\u7a7f\u900f\u4f60\u5fc3\u7075\u7684\u8ff7\u96fe\u5e76\u627e\u5230\u5927\u95e8\u3002\u56e0\u6b64\uff0c\u51c0\u5316\u3001\u518d\u751f\u7684\u5b9e\u8df5\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002 \u4f60\u5c06\u91cd\u65b0\u9002\u5e94\u4f60\u7684\u6bcf\u4e00\u4e2a\u4eba\u7c7b\u529f\u80fd\u2014\u2014\u79fb\u52a8\u3001\u7761\u7720\u3001\u547c\u5438\u3001\u601d\u8003\u3001\u611f\u89c9\u2014\u2014\u548c\u5403\u3002\u5728\u6240\u6709\u4eba\u7c7b\u6d3b\u52a8\u4e2d\uff0c\u5403\u662f\u9996\u5148\u8981\u7a33\u5b9a\u7684\u6700\u91cd\u8981\u7684\u6d3b\u52a8\u4e4b\u4e00\u3002- P115<\/p>\n<\/blockquote>\n\n\n\n

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I\u2019ve developed the capacity to enjoy the simplest foods. You must learn to enjoy the entire process-the hunger beforehand, the careful preparation, setting an attractive table, chewing, breathing, smelling, tasting, swallowing, and the feeling of lightness and energy after the meal. -P118 \u6211\u5df2\u7ecf\u53d1\u5c55\u51fa\u4eab\u53d7\u6700\u7b80\u5355\u7684\u98df\u7269\u7684\u80fd\u529b\u3002\u4f60\u5fc5\u987b\u5b66\u4f1a\u4eab\u53d7\u6574\u4e2a\u8fc7\u7a0b\u2014\u2014\u996d\u524d\u7684\u9965\u997f\uff0c\u4ed4\u7ec6\u7684\u51c6\u5907\uff0c\u5e03\u7f6e\u4e00\u4e2a\u5438\u5f15\u4eba\u7684\u9910\u684c\uff0c\u5480\u56bc\uff0c\u547c\u5438\uff0c\u95fb\uff0c\u54c1\u5c1d\uff0c\u541e\u54bd\uff0c\u4ee5\u53ca\u996d\u540e\u7684\u8f7b\u76c8\u548c\u80fd\u91cf\u611f\u3002-P118<\/p>\n<\/blockquote>\n\n\n\n

\u7528\u5fc3\u5728\u5f53\u4e0b\uff0c\u4f5b\u9640\u5403\u6a58\u5b50\u3002<\/p>\n\n\n\n

\n

Keep it in your pants. You\u2019re just going to have to find your future thrills in fresh air, fresh food, fresh water, fresh awareness, and sunshine. – P121 \u4fdd\u6301\u51b7\u9759\u3002 \u4f60\u53ea\u80fd\u5728\u672a\u6765\u7684\u523a\u6fc0\u4e2d\u5bfb\u627e\u65b0\u9c9c\u7684\u7a7a\u6c14\u3001\u65b0\u9c9c\u7684\u98df\u7269\u3001\u65b0\u9c9c\u7684\u6c34\u3001\u65b0\u9c9c\u7684\u610f\u8bc6\u548c\u9633\u5149\u3002- P121<\/p>\n<\/blockquote>\n\n\n\n

\n

Resolutions have sincerity, logic has clarity, but neither has the energy you will need. Let anger be your resolution, your logic. – P123 \u51b3\u5fc3\u6709\u771f\u8bda\uff0c\u903b\u8f91\u6709\u6e05\u6670\uff0c\u4f46\u4e24\u8005\u90fd\u6ca1\u6709\u4f60\u5c06\u9700\u8981\u7684\u80fd\u91cf\u3002\u8ba9\u6124\u6012\u6210\u4e3a\u4f60\u7684\u51b3\u5fc3\uff0c\u4f60\u7684\u903b\u8f91\u3002- P123<\/p>\n<\/blockquote>\n\n\n\n

\n

Get yourself together, remember what you must. I was through being a slave to random impulses. \u632f\u4f5c\u8d77\u6765\uff0c\u8bb0\u4f4f\u4f60\u5fc5\u987b\u505a\u4ec0\u4e48\u3002 \u6211\u4e0d\u518d\u6210\u4e3a\u968f\u673a\u51b2\u52a8\u7684\u5974\u96b6\u3002<\/p>\n<\/blockquote>\n\n\n\n

\n

I started breathing deeply, the way Socrates had shown me, after a few minutes I started to feel funny in my belly and chest, They were warm inside, relaxed, and open. Suddenly, I was crying like a baby, wildly happy and not knowing why. In that moment, I was breathing completely without effort; it felt like I was being breathed. It felt so pleasurable, I thought \u201dwho needs to go to movies to be entertained?\u201d – P129 \u6211\u5f00\u59cb\u6df1\u547c\u5438\uff0c\u5c31\u50cf\u82cf\u683c\u62c9\u5e95\u6559\u6211\u7684\u90a3\u6837\uff0c\u51e0\u5206\u949f\u540e\uff0c\u6211\u5f00\u59cb\u611f\u89c9\u5230\u6211\u7684\u8179\u90e8\u548c\u80f8\u90e8\u6709\u4e9b\u5947\u602a\uff0c\u5b83\u4eec\u91cc\u9762\u6e29\u6696\u3001\u653e\u677e\u548c\u5f00\u653e\u3002\u7a81\u7136\uff0c\u6211\u50cf\u4e2a\u5a74\u513f\u4e00\u6837\u54ed\u6ce3\uff0c\u975e\u5e38\u9ad8\u5174\uff0c\u4e0d\u77e5\u9053\u4e3a\u4ec0\u4e48\u3002 \u5728\u90a3\u4e00\u523b\uff0c\u6211\u5b8c\u5168\u6beb\u4e0d\u8d39\u529b\u5730\u547c\u5438\uff1b\u611f\u89c9\u5c31\u50cf\u662f\u6211\u5728\u88ab\u547c\u5438\u3002\u611f\u89c9\u5982\u6b64\u6109\u60a6\uff0c\u6211\u60f3\u201c\u8c01\u9700\u8981\u53bb\u770b\u7535\u5f71\u6765\u5a31\u4e50\u5462\uff1f\u201d – P129<\/p>\n<\/blockquote>\n\n\n\n

\n

I was still twenty yards away from Joseph when I heard his cry of anguish and saw him drop slowly to his knees and cry. He leaped up with a scream of fury; then he relaxed. He smiled when he saw me:\u201d I felt very upset, so I really let it out\u201d, I remembered Soc\u2019s words, \u201clet it flow and let it go\u201d. – P131 \u5f53\u6211\u79bb\u7ea6\u745f\u592b\u8fd8\u6709\u4e8c\u5341\u7801\u8fdc\u7684\u65f6\u5019\uff0c\u6211\u542c\u5230\u4ed6\u75db\u82e6\u7684\u54ed\u6ce3\u58f0\uff0c\u770b\u5230\u4ed6\u6162\u6162\u5730\u8dea\u4e0b\u6765\u54ed\u6ce3\u3002\u4ed6\u5e26\u7740\u6124\u6012\u7684\u5c16\u53eb\u8df3\u4e86\u8d77\u6765\uff1b\u7136\u540e\u4ed6\u653e\u677e\u4e86\u3002\u4ed6\u770b\u5230\u6211\u65f6\u5fae\u7b11\u4e86\uff1a\u201c\u6211\u611f\u5230\u5f88\u4e0d\u5b89\uff0c\u6240\u4ee5\u6211\u771f\u6b63\u5730\u91ca\u653e\u4e86\u5b83\u201d\uff0c\u6211\u8bb0\u5f97\u7d22\u514b\u7684\u8bdd\uff0c\u201c\u8ba9\u5b83\u6d41\u52a8\uff0c\u8ba9\u5b83\u8d70\u201d\u3002- P131<\/p>\n<\/blockquote>\n\n\n\n

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in a small fishing village in Japan there lived a young, unmarried woman who gave birth to a child, her parents felt disgraced and demanded to know the identity of the father. Afraid, she refused to tell them. The fisherman she loved had told her, secretly, that he was going off to seek his fortune and would return to marry her, Her parents persisted. In desperation, she named Hakuin, a monk who lived in the hills, as the father. Outraged, the parents took the infant girl up to his door, pounded until he opened it, and handed him the baby, saying \u201cThis child is yours; you must care for it!\u201d \u201dIs that so?\u201d Hakuin said, taking the child in his arms, waving good-bye to the parents. A year passed and the real father returned to marry the woman, at once they went to Hakuin to beg for the return of the child. \u201dWe must have our daughter,\u201d they said \u201dIs that so?\u201d said Hakuin, handing the child to them. \u201dAn interesting story, Joseph, but I don\u2019t understand why you\u2019re telling it to me now, I mean, your cafe just burned down!\u201c \u201dIs that so?\u201d he said. Then we laughed as I shook my head in resignation.<\/p>\n<\/blockquote>\n\n\n\n

\u5728\u65e5\u672c\u7684\u4e00\u4e2a\u5c0f\u9c7c\u6751\u91cc\uff0c\u4f4f\u7740\u4e00\u4e2a\u5e74\u8f7b\u7684\u672a\u5a5a\u5973\u6027\uff0c\u5979\u751f\u4e0b\u4e86\u4e00\u4e2a\u5b69\u5b50\uff0c\u5979\u7684\u7236\u6bcd\u611f\u5230\u803b\u8fb1\uff0c\u5e76\u8981\u6c42\u77e5\u9053\u7236\u4eb2\u7684\u8eab\u4efd\u3002\u5bb3\u6015\u7684\u5979\u62d2\u7edd\u544a\u8bc9\u4ed6\u4eec\u3002\u5979\u6240\u7231\u7684\u6e14\u592b\u79c1\u4e0b\u544a\u8bc9\u5979\uff0c\u4ed6\u8981\u53bb\u5bfb\u627e\u4ed6\u7684\u8d22\u5bcc\uff0c\u7136\u540e\u56de\u6765\u5a36\u5979\uff0c\u5979\u7684\u7236\u6bcd\u575a\u6301\u8981\u6c42\u3002\u7edd\u671b\u4e2d\uff0c\u5979\u628a\u4f4f\u5728\u5c71\u4e0a\u7684\u4e00\u4e2a\u548c\u5c1a\uff0c\u767d\u9690\uff0c\u8bf4\u6210\u662f\u5b69\u5b50\u7684\u7236\u4eb2\u3002 \u6124\u6012\u7684\u7236\u6bcd\u628a\u5a74\u513f\u5973\u5b69\u5e26\u5230\u4ed6\u7684\u95e8\u524d\uff0c\u6572\u6253\u76f4\u5230\u4ed6\u5f00\u95e8\uff0c\u7136\u540e\u628a\u5a74\u513f\u4ea4\u7ed9\u4ed6\uff0c\u8bf4\uff1a\u201c\u8fd9\u4e2a\u5b69\u5b50\u662f\u4f60\u7684\uff1b\u4f60\u5fc5\u987b\u7167\u987e\u5b83\uff01\u201d \u201c\u662f\u8fd9\u6837\u5417\uff1f\u201d\u767d\u9690\u8bf4\uff0c\u62b1\u7740\u5b69\u5b50\uff0c\u5411\u7236\u6bcd\u6325\u624b\u544a\u522b\u3002 \u4e00\u5e74\u8fc7\u53bb\u4e86\uff0c\u771f\u6b63\u7684\u7236\u4eb2\u56de\u6765\u5a36\u4e86\u90a3\u4e2a\u5973\u4eba\uff0c\u4ed6\u4eec\u7acb\u523b\u53bb\u627e\u767d\u9690\uff0c\u8bf7\u6c42\u5f52\u8fd8\u5b69\u5b50\u3002 \u201c\u6211\u4eec\u5fc5\u987b\u8981\u6709\u6211\u4eec\u7684\u5973\u513f\uff0c\u201d\u4ed6\u4eec\u8bf4 \u201c\u662f\u8fd9\u6837\u5417\uff1f\u201d\u767d\u9690\u8bf4\uff0c\u628a\u5b69\u5b50\u4ea4\u7ed9\u4e86\u4ed6\u4eec\u3002 \u201c\u4e00\u4e2a\u6709\u8da3\u7684\u6545\u4e8b\uff0c\u7ea6\u745f\u592b\uff0c\u4f46\u6211\u4e0d\u660e\u767d\u4f60\u73b0\u5728\u4e3a\u4ec0\u4e48\u544a\u8bc9\u6211\u8fd9\u4e2a\uff0c\u6211\u7684\u610f\u601d\u662f\uff0c\u4f60\u7684\u5496\u5561\u9986\u521a\u521a\u70e7\u6bc1\u4e86\uff01\u201d \u201c\u662f\u8fd9\u6837\u5417\uff1f\u201d\u4ed6\u8bf4\u3002\u7136\u540e\u6211\u4eec\u7b11\u4e86\uff0c\u6211\u65e0\u5948\u5730\u6447\u4e86\u6447\u5934\u3002<\/p>\n\n\n\n

\u5f97\u4e4b\u5766\u7136\uff0c\u5931\u4e4b\u6de1\u7136<\/p>\n\n\n\n

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We can say that habit itself – any unconscious, compulsive ritual – is negative, but specific activities are bad and good, every action has its price, and its pleasure, Recognizing both sides, you become realistic and responsible for your actions. and only then can you make the warrior\u2019s free choice – to do or not to do. – P133<\/p>\n<\/blockquote>\n\n\n\n

\u6211\u4eec\u53ef\u4ee5\u8bf4\u4e60\u60ef\u672c\u8eab\u2014\u2014\u4efb\u4f55\u65e0\u610f\u8bc6\u7684\u3001\u5f3a\u8feb\u6027\u7684\u4eea\u5f0f\u2014\u2014\u662f\u8d1f\u9762\u7684\uff0c\u4f46\u7279\u5b9a\u6d3b\u52a8\u6709\u597d\u6709\u574f\uff0c\u6bcf\u4e00\u4e2a\u884c\u52a8\u90fd\u6709\u5176\u4ee3\u4ef7\u548c\u4e50\u8da3\uff0c\u8ba4\u8bc6\u5230\u4e24\u9762\uff0c\u4f60\u53d8\u5f97\u73b0\u5b9e\u5e76\u5bf9\u4f60\u7684\u884c\u52a8\u8d1f\u8d23\u3002\u53ea\u6709\u8fd9\u6837\uff0c\u4f60\u624d\u80fd\u505a\u51fa\u52c7\u58eb\u7684\u81ea\u7531\u9009\u62e9\u2014\u2014\u505a\u6216\u4e0d\u505a\u3002- P133<\/p>\n\n\n\n

\u63a7\u5236\u996e\u98df\u7ed3\u6784\uff0c\u4e0d\u662f\u4e0d\u80fd\u5403XXX\uff0c\u800c\u662f\u6211\u9009\u62e9\u4e0d\u53bb\u5403XXX\uff0c\u8fd9\u662f\u4e00\u79cd\u81ea\u4e3b\u9009\u62e9\u7684\u80fd\u529b\uff0c\u800c\u4e0d\u662f\u88ab\u6b32\u671b\u63a8\u7740\u8d70<\/p>\n\n\n\n

\n

I knelt outside my apartment and touched the earth, taking a handful of dirt in my hand, I gazed up through emerald leaves shimmering in the breeze, For a few precious seconds, I seemed to slowly melt into the earth, Then for the first time since I was a tiny child, I felt a life-giving presence without a name – P136 \u6211\u8dea\u5728\u516c\u5bd3\u5916\u9762\uff0c\u89e6\u6478\u7740\u5927\u5730\uff0c\u624b\u4e2d\u63e1\u7740\u4e00\u628a\u6ce5\u571f\uff0c\u6211\u900f\u8fc7\u5fae\u98ce\u4e2d\u95ea\u70c1\u7684\u7fe0\u7eff\u8272\u53f6\u5b50\u51dd\u89c6\u7740\uff0c\u51e0\u79d2\u949f\u73cd\u8d35\u7684\u65f6\u95f4\uff0c\u6211\u4f3c\u4e4e\u6162\u6162\u5730\u878d\u5165\u4e86\u5927\u5730\uff0c\u7136\u540e\u81ea\u4ece\u6211\u8fd8\u662f\u4e00\u4e2a\u5c0f\u5b69\u4ee5\u6765\u7b2c\u4e00\u6b21\uff0c\u6211\u611f\u5230\u4e86\u4e00\u4e2a\u6ca1\u6709\u540d\u5b57\u7684\u751f\u547d\u8d4b\u4e88\u7684\u5b58\u5728 – P136<\/p>\n<\/blockquote>\n\n\n\n

\u5e38\u6000\u611f\u6069\u4e4b\u5fc3<\/p>\n\n\n\n

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Death is not sad, the sad thing is that most people don\u2019t ever really live at all.I\u2019d seen the futility of trying to live up to the conditioned expectations of others or of my own mind, I would, like the warrior, choose when, where, and how I would think and act. – P138<\/p>\n<\/blockquote>\n\n\n\n

\u6b7b\u4ea1\u5e76\u4e0d\u60b2\u4f24\uff0c\u60b2\u4f24\u7684\u662f\u5927\u591a\u6570\u4eba\u6839\u672c\u6ca1\u6709\u771f\u6b63\u6d3b\u8fc7\u3002\u6211\u770b\u5230\u4e86\u8bd5\u56fe\u8fbe\u5230\u4ed6\u4eba\u6216\u81ea\u5df1\u5fc3\u7075\u7684\u6761\u4ef6\u5316\u671f\u671b\u7684\u5f92\u52b3\uff0c\u6211\u4f1a\u50cf\u52c7\u58eb\u4e00\u6837\u9009\u62e9\u4f55\u65f6\u3001\u4f55\u5730\u4ee5\u53ca\u5982\u4f55\u601d\u8003\u548c\u884c\u52a8\u3002- P138<\/p>\n\n\n\n

Chapter 5: The Mountain Path | \u5c71\u8def<\/strong><\/h2>\n\n\n
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There are no ordinary moments – P143 \u6ca1\u6709\u5e73\u51e1\u7684\u65f6\u523b – P143<\/p>\n<\/blockquote>\n\n\n\n

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The warrior\u2019s life, is not a sitting practice, it is a moving experience. – P145 \u52c7\u58eb\u7684\u751f\u6d3b\uff0c\u4e0d\u662f\u5750\u7740\u7684\u7ec3\u4e60\uff0c\u800c\u662f\u4e00\u79cd\u79fb\u52a8\u7684\u4f53\u9a8c\u3002- P145<\/p>\n<\/blockquote>\n\n\n\n

\u52a8\u4e2d\u7985\uff0c\u4f60\u6f14\u7ece\u4e86\u4ec0\u4e48\uff1f\u9759\u4e2d\u7985\uff0c\u4f60\u8d85\u8d8a\u4e86\u4ec0\u4e48\uff1f<\/p>\n\n\n\n

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Running wasn\u2019t a test of your body, but of your spirit – a test to see if you would go on – not just with the hill, but with your training. – P149 \u8dd1\u6b65\u4e0d\u662f\u5bf9\u4f60\u8eab\u4f53\u7684\u8003\u9a8c\uff0c\u800c\u662f\u5bf9\u4f60\u7cbe\u795e\u7684\u8003\u9a8c\u2014\u2014\u8003\u9a8c\u4f60\u662f\u5426\u4f1a\u7ee7\u7eed\u2014\u2014\u4e0d\u4ec5\u4ec5\u662f\u4e0e\u5c0f\u5c71\u4e00\u8d77\uff0c\u8fd8\u6709\u4f60\u7684\u8bad\u7ec3\u3002- P149<\/p>\n<\/blockquote>\n\n\n\n

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Satori is the warrior\u2019s state of being; it occurs at the moment when the mind is free of thought, pure awareness; the body is active, sensitive, relaxed; and the emotions are open and free. the final step for the warrior is to expand his clarity into daily life. Then satori will become your reality, your key to the gate; only then we will be equals. – P151 \u609f\u6027\u662f\u52c7\u58eb\u7684\u5b58\u5728\u72b6\u6001\uff1b\u5b83\u53d1\u751f\u5728\u5fc3\u7075\u6ca1\u6709\u601d\u60f3\u3001\u7eaf\u7cb9\u610f\u8bc6\u7684\u65f6\u523b\uff1b\u8eab\u4f53\u662f\u6d3b\u8dc3\u7684\u3001\u654f\u611f\u7684\u3001\u653e\u677e\u7684\uff1b\u60c5\u611f\u662f\u5f00\u653e\u548c\u81ea\u7531\u7684\u3002 \u52c7\u58eb\u7684\u6700\u540e\u4e00\u6b65\u662f\u5c06\u4ed6\u7684\u6e05\u6670\u5ea6\u6269\u5c55\u5230\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002\u7136\u540e\u609f\u6027\u5c06\u6210\u4e3a\u4f60\u7684\u73b0\u5b9e\uff0c\u4f60\u901a\u5f80\u5927\u95e8\u7684\u94a5\u5319\uff1b\u53ea\u6709\u90a3\u65f6\u6211\u4eec\u624d\u4f1a\u5e73\u7b49\u3002- P151<\/p>\n<\/blockquote>\n\n\n\n

Chapter 6: Pleasure Beyond the Mind | \u8d85\u8d8a\u5fc3\u7075\u7684\u5feb\u4e50<\/strong><\/h2>\n\n\n
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The birth of the mind is the death of the senses, you must be like a little child to enter the Kingdom of Heaven. You\u2019ve become bored with things because they only exist as names to you. – P165 \u5fc3\u7075\u7684\u8bde\u751f\u662f\u611f\u5b98\u7684\u6b7b\u4ea1\uff0c\u4f60\u5fc5\u987b\u50cf\u4e2a\u5c0f\u5b69\u5b50\u4e00\u6837\u624d\u80fd\u8fdb\u5165\u5929\u5802\u3002\u4f60\u5bf9\u4e8b\u7269\u611f\u5230\u538c\u70e6\uff0c\u56e0\u4e3a\u5b83\u4eec\u5bf9\u4f60\u6765\u8bf4\u53ea\u5b58\u5728\u4e8e\u540d\u5b57\u4e2d\u3002- P165<\/p>\n<\/blockquote>\n\n\n\n

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You\u2019ll have to lose your mind before you can come to your senses. – P166 \u4f60\u5c06\u4e0d\u5f97\u4e0d\u5931\u53bb\u4f60\u7684\u5fc3\u667a\uff0c\u7136\u540e\u624d\u80fd\u6062\u590d\u4f60\u7684\u611f\u5b98\u3002- P166<\/p>\n<\/blockquote>\n\n\n\n

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Refine your senses a little more each day, stretch them, as you would in the gym. Finally, your awareness will pierce deeply into your body and into the world, then you\u2019ll think about life less and feel it more, then you\u2019ll enjoy even the simplest things in life. – P167 \u6bcf\u5929\u8fdb\u4e00\u6b65\u63d0\u70bc\u4f60\u7684\u611f\u5b98\uff0c\u4f38\u5c55\u5b83\u4eec\uff0c\u5c31\u50cf\u4f60\u5728\u5065\u8eab\u623f\u91cc\u505a\u7684\u90a3\u6837\u3002\u6700\u7ec8\uff0c\u4f60\u7684\u610f\u8bc6\u5c06\u6df1\u6df1\u7a7f\u900f\u4f60\u7684\u8eab\u4f53\u548c\u4e16\u754c\uff0c\u7136\u540e\u4f60\u4f1a\u66f4\u5c11\u5730\u601d\u8003\u751f\u6d3b\uff0c\u66f4\u591a\u5730\u611f\u53d7\u5b83\uff0c\u7136\u540e\u4f60\u751a\u81f3\u4f1a\u4eab\u53d7\u751f\u6d3b\u4e2d\u6700\u7b80\u5355\u7684\u4e8b\u7269\u3002- P167<\/p>\n<\/blockquote>\n\n\n\n

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Happiness = Satisfaction \/ Desires You can cultivate a simple lifestyle of few desires; that way you always have more than enough money. – P167 \u5e78\u798f = \u6ee1\u8db3 \/ \u6b32\u671b \u4f60\u53ef\u4ee5\u57f9\u517b\u4e00\u79cd\u7b80\u5355\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u6b32\u671b\u5f88\u5c11\uff1b\u8fd9\u6837\u4f60\u603b\u662f\u6709\u8db3\u591f\u7684\u94b1\u3002- P167<\/p>\n<\/blockquote>\n\n\n\n

\u77e5\u8db3\u8005\u5bcc-\u300a\u9053\u5fb7\u7ecf\u300b<\/p>\n\n\n\n

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Stay in the present, you can do nothing to change the past, and the future will never come exactly as you plan or hope for. there have never been past warriors, nor will there be future ones, either. the warrior is here, now. Your sorrow, your fear and anger, regret and guilt, your envy and plans and cravings live only in the past, or in the future. the mind is like a phantom, never exists in the present, its only power over you is to draw your attention out of the present. – P170 \u7559\u5728\u5f53\u4e0b\uff0c\u4f60\u65e0\u6cd5\u6539\u53d8\u8fc7\u53bb\uff0c\u672a\u6765\u4e5f\u4e0d\u4f1a\u5b8c\u5168\u6309\u7167\u4f60\u7684\u8ba1\u5212\u6216\u5e0c\u671b\u5230\u6765\u3002\u8fc7\u53bb\u4ece\u672a\u6709\u8fc7\u52c7\u58eb\uff0c\u5c06\u6765\u4e5f\u4e0d\u4f1a\u6709\u3002\u52c7\u58eb\u5c31\u5728\u8fd9\u91cc\uff0c\u73b0\u5728\u3002\u4f60\u7684\u60b2\u4f24\u3001\u4f60\u7684\u6050\u60e7\u548c\u6124\u6012\u3001\u9057\u61be\u548c\u5185\u759a\u3001\u4f60\u7684\u5ac9\u5992\u548c\u8ba1\u5212\u548c\u6e34\u671b\u53ea\u5b58\u5728\u4e8e\u8fc7\u53bb\u6216\u672a\u6765\u3002 \u5fc3\u7075\u5c31\u50cf\u4e00\u4e2a\u5e7b\u5f71\uff0c\u6c38\u8fdc\u4e0d\u5b58\u5728\u5728\u5f53\u4e0b\uff0c\u5b83\u5bf9\u4f60\u552f\u4e00\u7684\u529b\u91cf\u5c31\u662f\u5c06\u4f60\u7684\u6ce8\u610f\u529b\u4ece\u5f53\u4e0b\u5f15\u5f00\u3002- P170<\/p>\n<\/blockquote>\n\n\n\n

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Your business is not to \u2018get somewhere\u2019, – it is to be here. \u4f60\u7684\u4e8b\u4e1a\u4e0d\u662f\u53bb\u201c\u67d0\u4e2a\u5730\u65b9\u201d\uff0c\u800c\u662f\u8981\u5728\u8fd9\u91cc\u3002<\/p>\n<\/blockquote>\n\n\n\n

\u300a\u8001\u548c\u5c1a\u643a\u5c0f\u548c\u5c1a\u6e38\u65b9<\/strong>\u300b<\/a><\/p>\n\n\n\n

BOOK THREE: UNREASONABLE HAPPINESS | \u7ec8\u6781\u5e78\u798f<\/h1>\n\n\n\n

Chapter 7: The Final Search | \u6700\u7ec8\u7684\u5bfb\u627e<\/strong><\/h2>\n\n\n
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\"\"<\/figure><\/div>\n\n\n
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Some day you too may teach others as I have shown you – then you\u2019ll understand that words are not enough; you too must teach by example, and only what you\u2019ve realized through your own experience – P185 \u6709\u4e00\u5929\uff0c\u4f60\u4e5f\u53ef\u80fd\u50cf\u6211\u5411\u4f60\u5c55\u793a\u7684\u90a3\u6837\u6559\u5bfc\u4ed6\u4eba\u2014\u2014\u90a3\u65f6\u4f60\u5c31\u4f1a\u660e\u767d\uff0c\u8a00\u8bed\u662f\u4e0d\u591f\u7684\uff1b\u4f60\u4e5f\u5fc5\u987b\u901a\u8fc7\u699c\u6837\u6765\u6559\u5bfc\uff0c\u5e76\u4e14\u53ea\u6709\u901a\u8fc7\u4f60\u81ea\u5df1\u7684\u7ecf\u9a8c\u2014\u2014 P185<\/p>\n<\/blockquote>\n\n\n\n

\u9053\u7406\u4e0d\u6e21\u4eba\uff0c\u6e29\u826f\u606d\u4fed\u8ba9\u624d\u6e21\u4eba\u3002\u201d\u300a\u6211\u6709\u4ec0\u4e48\u8d44\u683c\u6559\u80b2\u4f60\uff1f-\u7518\u5730<\/strong>\u300b<\/a><\/p>\n\n\n\n

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Lao Tzu fell asleep and dreamt he was a butterfly. Upon awakening, he asked himself, \u201cAm I a man who just been dreaming that he was a butterfly, or a sleeping butterfly, now dreaming that he is a man?\u201d – P191 \u8001\u5b50\u7761\u7740\u4e86\uff0c\u68a6\u89c1\u81ea\u5df1\u662f\u4e00\u53ea\u8774\u8776\u3002\u9192\u6765\u65f6\uff0c\u4ed6\u95ee\u81ea\u5df1\uff0c\u201c\u6211\u662f\u4e00\u4e2a\u521a\u521a\u68a6\u89c1\u81ea\u5df1\u662f\u8774\u8776\u7684\u4eba\uff0c\u8fd8\u662f\u4e00\u53ea\u7761\u7740\u7684\u8774\u8776\uff0c\u73b0\u5728\u68a6\u89c1\u81ea\u5df1\u662f\u4e00\u4e2a\u4eba\uff1f\u201d – P191<\/p>\n<\/blockquote>\n\n\n\n

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First mountains are mountains and rivers are rivers, then mountains are no longer mountains and rivers are no longer rivers. finally, mountains are mountains and rivers are rivers. – P192 \u8d77\u521d\uff0c\u5c71\u662f\u5c71\uff0c\u6cb3\u662f\u6cb3\uff0c \u7136\u540e\uff0c\u5c71\u4e0d\u518d\u662f\u5c71\uff0c\u6cb3\u4e0d\u518d\u662f\u6cb3\u3002 \u6700\u540e\uff0c\u5c71\u8fd8\u662f\u5c71\uff0c\u6cb3\u8fd8\u662f\u6cb3\u3002- P192<\/p>\n<\/blockquote>\n\n\n\n

Chapter 8: The Gate Opens | \u5927\u95e8\u655e\u5f00<\/strong><\/h2>\n\n\n\n
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All along I have shown you the way Of the peaceful warrior, not the way To the peaceful warrior. As long as you tread the way, you Are a warrior.\u2014\u2014P197 \u6211\u4e00\u76f4\u5411\u4f60\u5c55\u793a\u4e86\u548c\u5e73\u52c7\u58eb\u7684\u9053\u8def\uff0c\u800c\u4e0d\u662f\u901a\u5f80\u548c\u5e73\u52c7\u58eb\u7684\u9053\u8def\u3002\u53ea\u8981\u4f60\u8d70\u5728\u8fd9\u6761\u9053\u8def\u4e0a\uff0c\u4f60\u5c31\u662f\u52c7\u58eb\u3002\u2014\u2014P197<\/p>\n<\/blockquote>\n\n\n\n

\u52c7\u58eb\u7684\u72b6\u6001\u4e0d\u662f\u4e00\u4e2a\u76ee\u7684\u5730\uff0c\u4e5f\u4e0d\u662f\u4e00\u4e2a\u6211\u4eec\u6240\u8981\u52aa\u529b\u5230\u8fbe\u7684\u7ec8\u70b9\uff0c\u800c\u662f\u8fd9\u4e2a\u6b62\u4e8e\u81f3\u5584\u7684\u8fc7\u7a0b\uff0c\u53ea\u8981\u4f60\u5fc3\u4e2d\u6709\u8fd9\u4e2a\u76ee\u6807\uff0c\u5e76\u5728\u4e0d\u65ad\u8df5\u884c\u3001\u5c1d\u8bd5\uff0c\u4f60\u5c31\u5df2\u7ecf\u662f\u4e00\u4e2a\u52c7\u58eb\u4e86\u3002<\/p>\n\n\n\n

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There once was a people who lived their entire lives within a Cave of Illusions. after generations, they came to believe that their own shadows, cast upon the walls, were the substance of reality. Throughout history, there have been blessed exceptions to the prisoners of the Cave. There were those who became tired of the shadow play, who began to doubt it, who were no longer fulfilled by shadows no matter how high they leaped. they became seekers of light. A fortunate few found a guide who prepared them and who took them beyond all illusion into the sunlight. All the peoples of the world, Dan are trapped within the Cave of their own minds. Only those few warriors who see the light, who cut free, surrendering everything, can laugh into eternity. – P199 \u66fe\u7ecf\u6709\u4e00\u7fa4\u4eba\uff0c\u4ed6\u4eec\u4e00\u751f\u90fd\u751f\u6d3b\u5728\u5e7b\u89c9\u7684\u6d1e\u7a74\u91cc\u3002\u51e0\u4ee3\u4eba\u4e4b\u540e\uff0c\u4ed6\u4eec\u5f00\u59cb\u76f8\u4fe1\uff0c\u81ea\u5df1\u6295\u5c04\u5728\u5899\u4e0a\u7684\u5f71\u5b50\uff0c\u662f\u73b0\u5b9e\u7684\u5b9e\u8d28\u3002 \u5386\u53f2\u4e0a\uff0c\u6d1e\u7a74\u7684\u56da\u5f92\u4e2d\u6709\u4e00\u4e9b\u5e78\u8fd0\u7684\u4f8b\u5916\u3002\u6709\u4e9b\u4eba\u538c\u5026\u4e86\u5f71\u5b50\u6e38\u620f\uff0c\u5f00\u59cb\u6000\u7591\u5b83\uff0c\u65e0\u8bba\u4ed6\u4eec\u8df3\u5f97\u591a\u9ad8\uff0c\u90fd\u4e0d\u518d\u6ee1\u8db3\u4e8e\u5f71\u5b50\u3002\u4ed6\u4eec\u6210\u4e3a\u4e86\u5bfb\u627e\u5149\u660e\u7684\u4eba\u3002\u5c11\u6570\u5e78\u8fd0\u8005\u627e\u5230\u4e86\u4e00\u4e2a\u5411\u5bfc\uff0c\u8fd9\u4e2a\u5411\u5bfc\u51c6\u5907\u4e86\u4ed6\u4eec\uff0c\u5e76\u5e26\u9886\u4ed6\u4eec\u8d85\u8d8a\u4e86\u6240\u6709\u7684\u5e7b\u89c9\uff0c\u8fdb\u5165\u9633\u5149\u3002 \u4e16\u754c\u4e0a\u6240\u6709\u7684\u4eba\uff0c\u4e39\uff0c\u90fd\u88ab\u56f0\u5728\u81ea\u5df1\u5fc3\u7075\u7684\u6d1e\u7a74\u91cc\u3002\u53ea\u6709\u90a3\u4e9b\u5c11\u6570\u770b\u5230\u5149\u660e\u3001\u526a\u65ad\u675f\u7f1a\u3001\u653e\u5f03\u4e00\u5207\u7684\u52c7\u58eb\uff0c\u624d\u80fd\u7b11\u5bf9\u6c38\u6052\u3002- P199<\/p>\n<\/blockquote>\n\n\n\n

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I didn\u2019t speak much, but I laughed often, Every time I looked around – at the earth, the sky, the sun, the trees, the lakes, the streams- I remembered that it was all Me! All these years Dan Millman had grown up, struggling to \u201cbe a somebody.\u201d He had been a somebody, locked into a fearful mind and mortal body. Now I know that I am not only the single piece of flash-and that secret makes all the difference! – P202 \u6211\u4e0d\u592a\u8bf4\u8bdd\uff0c\u4f46\u6211\u7ecf\u5e38\u7b11\uff0c\u6bcf\u6b21\u6211\u73af\u987e\u56db\u5468\u2014\u2014\u770b\u7740\u5927\u5730\u3001\u5929\u7a7a\u3001\u592a\u9633\u3001\u6811\u6728\u3001\u6e56\u6cca\u3001\u6eaa\u6d41\u2014\u2014\u6211\u8bb0\u5f97\u8fd9\u4e00\u5207\u90fd\u662f\u6211\uff01 \u8fd9\u4e9b\u5e74\u6765\uff0c\u4e39\u00b7\u7c73\u5c14\u66fc\u957f\u5927\u4e86\uff0c\u52aa\u529b\u6210\u4e3a\u4e00\u4e2a\u201c\u6709\u6210\u5c31\u7684\u4eba\u201d\u3002\u4ed6\u66fe\u7ecf\u662f\u4e00\u4e2a\u6709\u6210\u5c31\u7684\u4eba\uff0c\u88ab\u9501\u5728\u4e00\u4e2a\u5145\u6ee1\u6050\u60e7\u7684\u5fc3\u7075\u548c\u51e1\u4eba\u7684\u8eab\u4f53\u91cc\u3002 \u73b0\u5728\u6211\u77e5\u9053\uff0c\u6211\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u95ea\u5149\u7684\u4e2a\u4f53\u2014\u2014\u90a3\u4e2a\u79d8\u5bc6\u8ba9\u4e00\u5207\u90fd\u53d8\u5f97\u4e0d\u540c\uff01- P202<\/p>\n<\/blockquote>\n\n\n\n

\u7f6e\u4e4b\u6b7b\u5730\u800c\u540e\u751f\u3001\u51e4\u51f0\u6d85\u69c3\u91cd\u751f<\/p>\n\n\n\n

\n

I walked down through campus. School had just begun and students were busy being students. the shopkeepers playing perfect shopkeepers. Everywhere I visited – the fabric shops, the markets, the movie theaters and massage parlors – everyone was perfectly being what they believed they were. -P203 \u6211\u8d70\u5728\u6821\u56ed\u91cc\u3002\u5b66\u6821\u521a\u521a\u5f00\u59cb\uff0c\u5b66\u751f\u4eec\u5fd9\u4e8e\u505a\u5b66\u751f\u3002\u5e97\u4e3b\u4eec\u626e\u6f14\u7740\u5b8c\u7f8e\u7684\u5e97\u4e3b\u3002\u6211\u53bb\u8fc7\u7684\u6bcf\u4e00\u4e2a\u5730\u65b9\u2014\u2014\u5e03\u6599\u5e97\u3001\u5e02\u573a\u3001\u7535\u5f71\u9662\u548c\u6309\u6469\u9662\u2014\u2014\u6bcf\u4e2a\u4eba\u90fd\u5b8c\u7f8e\u5730\u626e\u6f14\u7740\u4ed6\u4eec\u8ba4\u4e3a\u7684\u81ea\u5df1\u3002 -P203<\/p>\n<\/blockquote>\n\n\n\n

song:\u300athe show\u300b by Lanka<\/p>\n\n\n\n

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\u6628\u5929\u5728\u56de\u6df1\u5733\u7684\u98de\u673a\u4e0a\uff0c\u8bfb\u5b8c\u4e86<Way of the Peaceful Warrior>\u8fd9\u672c\u4e66\uff0c\u5408\u4e0a\u4e66\u9875\uff0c\u51dd\u89c6\u7740\u7a97\u5916\u7684\u591c\u7a7a\u548c\u5fae\u5f31\u7684\u661f\u5149\uff0c\u6574\u4e2a\u7075\u9b42\u90fd\u5927\u53d7\u9707\u64bc\uff0c\u8ba9\u9ec4\u660a\u5bf9\u751f\u547d\u6709\u4e86\u4e00\u79cd\u4e0d\u4e00\u6837\u7684\u7406\u89e3\u548c\u89c6\u89d2\u3002\u4f3c\u4e4e\u4e5f\u611f\u53d7\u5230\u4e86\u4e00\u79cd\u8d85\u8131\u3001\u5feb\u4e50\u548c\u5e78\u798f\u3002 \u5f53\u6211\u4eec\u8d85\u8d8a\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u770b\u5230\u81ea\u5df1\u53d8\u6210\u4e86\u9c9c\u82b1\u3001\u5927\u6811\u3001\u5c0f\u8349\u3001\u679c\u5b9e\uff0c\u81ea\u5df1\u878d\u5165\u6c5f\u6cb3\u3001\u5927\u6d77\uff0c\u6c47\u5165\u6cb3\u6d41\u3001\u6e56\u6cca\uff0c\u81ea\u5df1\u6210\u4e3a\u7802\u783e\u3001\u5ca9\u77f3\uff0c\u6210\u4e3a\u4e91\u6735\u3001\u5fae\u98ce\uff0c\u6210\u4e3a\u6bcf\u4e00\u4e2a\u4f60\u3001\u6211\u3001\u4ed6\uff0c\u878d\u5165\u5730\u7403\u5927\u7684\u751f\u6001\u5faa\u73af\u4e2d\uff0c\u6210\u4e3a\u5730\u7403\u7684\u4e00\u90e8\u5206\u65f6\uff0c\u81ea\u5df1\u771f\u7684\u611f\u53d7\u5230\u4e86\u4e00\u4f53\u7684\u72b6\u6001\uff0c\u4e00\u79cd\u8d85\u8d8a\u5c0f\u6211\u7684\u81ea\u7531\u81ea\u5728\uff0c\u4ee5\u53ca\u548c\u4e00\u5207\u7684\u4eba\u3001\u4e8b\u3001\u7269\u3001\u5883\u4e0d\u5206\u4f60\u6211\u7684\u4eb2\u5207\u5408\u4e00\uff0c\u8ba9\u6211\u77ac\u95f4\u7406\u89e3\u4e86\uff0c\u4ec0\u4e48\u53eb\u201d\u5c0f\u6c34\u6ef4\u878d\u5165\u5927\u6d77\uff0c\u77ac\u95f4\u539a\u5fb7\u8f7d\u7269\u201c\u3002\u5185\u5fc3\u552f\u6709\u6b22\u559c\u3001\u611f\u6069\u3002<\/p>\n","protected":false},"author":1,"featured_media":4711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,1],"tags":[22,25,20],"_links":{"self":[{"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4709"}],"collection":[{"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4709"}],"version-history":[{"count":7,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4709\/revisions"}],"predecessor-version":[{"id":4981,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4709\/revisions\/4981"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=\/wp\/v2\/media\/4711"}],"wp:attachment":[{"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4709"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hardihuang.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}