Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
― H. Jackson Brown Jr.
we all got 24 hours each day, but how do we use them is different from one person to another, my ideal time allocation would be every week go to the gym, practice piano, do MOOC courses at night or in the morning before going to work. 继续阅读“Time Management Strategies – UNIV1001 – unit8”
in our day-to-day life, stress comes from all over the place. as a person, we have different roles to play, like I’m an employee at work, a son for my parents, a boyfriend for my partner, and a student at school, and all the different roles come with different demands and responsibility, and we can not ignore them nor can we escape from it, we have to face those things, so stress comes, if we want to be excellent at different areas and still have the chance to enjoy our life? we need strategies to deal with all those stresses. 继续阅读“All about stress – UNIV1001 – unit7”