日期：2025年04月07日

《与神对话》Conversations With God Book 1这本书，最初听到是几年前，上个月田哥建议读一下，就去买了纸质版来学习，这本书是作者在人生低谷时，在很绝望的时刻很真诚的给上帝写了一封信，从而“下载”了很多来自上天的反馈，将他和上帝的对话聊天整理为一本书，书中他问了上帝很多问题，包括工作、金钱、爱情、人生的意义与使命等等，透过作者和上帝的交谈，我们读者也像是在聆听来自上天的声音。

起初听到这个书名，会下意识的贴上“基督教”的宗教标签，会以为内容会谈到圣经等内容，但读完后发现，这本书并不是在推崇基督教，反而还会带着更高维度的视角去指出基督教中的一些错误解读，并且会融合佛教、中国文化等内容进行综合的解读，更多的是分享宇宙的规律，让我很惊叹。

3月10号第一次翻开这本书，4月7号读完，几乎花了一个月的时间，每次有空就去海边、咖啡店阅读这本书，真的很认真的一页页的翻看，做笔记，做备注 。

这本书打开了我对待生命和这个世界的很多能见度，并且书中所谈到的很多内容，和这几年的心性升级的学习不谋而合，因此读起来非常的顺畅，感觉很多道理都是同频共振的，能够从英文语境下重新理解这些概念，让我也更加坚定了宇宙的规律不分国界，不分语言，不分时代，一以贯之。

Chapter2

I do not love hot more than i love cold, high more than low, left more than right, it is all relative, it is all part of what is. – p61

有所好恶则不得其正

if there were such a thing as sin, this would be it, to allow yourself to become what you are because of the experience of others.

活出独一无二的自己，be yourself because everyone else has been taken

Chapter3

You are in a partnership with God. My promise to you is to always give you what you ask. -p73

The first thing to understand about the universe is that no condition is good or bad, it just is, so stop making value judgments.the second thing to know is that all conditions are temporary. Nothing stays the same, nothing remains static, which way a thing changes depends on you.-p79

To a doctor or a nurse, death is failure, to a friend or relative, death is disater, only to the soul is death a relief – a release.

At the soul level, he has changed his mind, it is time now to drop the body to free the soul for other pursuits, when the oul makes this decision, nothing the body does can change it.

It happenes often that the soul makes a decision that it is time to leave the body, yet the mind(ego) doesn’t want to accept, after all, this is the end of its existance. So it instructs the body to resist death. -p81

The highest feeling is the experience of unity with all that is, this is the great return to truth for which the soul yearns, this is the feeling of perfect love.

Many think that white is the absence of color, it is not, it is the inclusion of all color, white is every other color that exists, combined.

The purpose of the human soul is to experience all of it – so that it can be all of it.

You and most of what you desire, are bad, having made this judgment about yourself, you have decided that your job is to get better.

There is a faster way, a shorter route. Acceptance of who and what you are right now and demonstration of that

You are the source-p86

Chapter4

Creation is a process that proceeds from these three parts of your body. You create at three levels. The tools of creation are thought, word, and deed.

Ask and you shall receeive, speak and it shall be done unto you.

It is a thankfulness in advance, and that, perhaps, is the biggest key to creation.-p91

I am is the strongest creative statement in the universe.-p93

Chapter5

You shall love God with all your heart, no longer will you worship human love, or success, money, or power, nor any symbol thereof, you will set aside these things as a child sets aside toys, not because they are unworthy, but because you have outgrown them. -p96

The irony is that most people think they have to leave where they are to get the there they want to be, and so they leeave heaven in order to get to heaven-and go through hell.

Heaven – as you call it – is nowhere, let’s just put some space between the w and the h in that word and you’ll see that heaven is now…here. -p98

Every experience you have, I have, do you not see i am experiencing my self through you?

I created you that i might know who i am.

In my most sunlime form, which you call God, i do not experience frustration. But that’s not because i can’t, it’s simply because i don’t choose to. You can make the same choice, by the way.

You know that there is a god yet you are having it without knowing, which is like not having it at all. -p99

Passion is the love of turning being into action. It fuels the engine of creation, it changes concepts to experience.

Passion is the fire that drives us to express who we really are.

The renunciate never denies passion-the renunciate simply denies attachment to results. Expections.

Renunciation is not a decision to deny action. Renunciation is a decision to deny a need for a particular result.

因地精进，果地随缘。

It is one thing to be love-and quite another thing to do something loving. The soul longs to do something about what it is, in order that it might know itself in its own experience, so it will seek to realize its highest idea through action.

This urge to do this is called passion, man on the other hand, often feels he needs a return on his investment.

有所求，求不得苦

If you don’t want it. Why think about it, don’t give it a second thought. -p103

改习性，是种花还是拔草？

What you resist persists.

You cannot move away from something, because it will chase you all over hell and back.

There is no such thing as an incorrect path—for on this journey you cannot “not get” where you are going.

The point of life is not to get anywhere—it is to notice that you are and have always been already there you are, always and forever, in the moment of pure creation. The point of life is therefore to create—who and what you are, and then to experience that. -P104

生命就是无尽的创造；生命就是无穷的精进；生命就是无量的解脱。

Chapter6

Suffer has nothing to do with events, but with one’s reaction to them – p105

转念

Believe nothing i say, simply live it. – p109

Chapter7

There is nothing scary about life, if you are not attached to results. Choose but don’t want.-110

But i haven’t felt your true – your truest commitment to the game until just recently.

Dedicating your whole mind, your whole body, your whole soul to the process of creating self in the image and likeness of God.

How long you have been engaged in it is not important, are you engaged in it now? That’s all that matters.-p113

努力 V.S. 用心？

顺手牵羊、尽力而为、全力以赴、用生命去捍卫

Yet the ironic part about all this is that, once you experience the kind of spirtual comfort my payoff provides, the last thing you’ll find yourself worrying about is physical comfort. – 114

当你明白生命的真实意义

我们的生命会升华我们的生活

So now, as parents, spouses, and loved ones, seek not to make of your love a glue that binds, but rather a magnet that first attracts, then turns around and repels.

Let your love propel your beloveds into the world – and into the full experience of who they are, in this will you have truly loved.-p115

依靠依赖 V.S. 祝福成长

You always get what you create, and you are always creating.

Simply notice what you’ve been choosing and choose again.-119

Chapter8

Most people enter into relationships with an eye toward what they can get out of them, rather than what they can put into them.

Decide what part of yourself you’d like to see “show up”, not what part of another you can capture and hold.

To be and to decide who you really are. -P122

不是要改变他人成为我想要的样子

而是谢谢给机会，训练我想成为谁

You have no need for a particular other in order for you to experience, fully, who you are, and … Without another, you are nothing.

1.自己有100%选择权over yourself

2.借由他人，看见不同，认识自己

Relationships fail when you see them as life’s grandest opportunity to create and produce the experience of your highest conceptualization fo another.

Let each person in relationship worry not about the other, but only about self.

The most loving person is the person who is self centered -P124

So many people hate themselves because they feel there is not another who loves them, this is a sickness.

Other people do love them, but they don’t believe.

First they think you are thying to manipulate them, then they sit around and trying to figure out how anyone could actually love them. Then they degin at once to worry about how long they can keep your love.-p125

Your first relationship, therefore, must be with yourself. You must first learn to honor and cherish and love your self.-p126

My teachers have all come with the same message not “I am holier than thou. But You are holy as am I”.-p127

Chapter9

Why go on? Why even start off on such a path? What is to be gained from embarking on such a journey?

Because there is nothing else to do.

Just as you have been doing it since birth, the only question is whether you’ll be doing it consciously, or unconsciously.

You did so with the first beat of your heart, for most of your life you’ve lived at the effect of your experiences. Now you’re invited to be the cause of them, that is what is known as conscius living. Walking in awareness.

Chapter11

Embarrassment is the response of a person who still has an ego investment in how others see him. -p161

Embarrassment & pride & anger are all based on a point that we are different individuals, apart from the united whole. 一体感。

You see, in your mind, a person who chooses the highest calling should get the lowest pay. You should think about that because it is such a wrong thought. – P162

The universe is just a big Xerox machine. It simply produces multiple copies of your thoughts. -P163

The usual method of creation for most human beings is a three-step process involving thought, word and deed, or action. The most rapid way to change a root thought, or sponsoring idea, is to reverse the rhought-word-deed process.

Do the deed that you want to have the new thought about, then say the words that you want to have your new thought about, do this often enough and you’ll train the mind to think a new way. -p164

Fake it till you make it, 先修后得

There is not enough money, not enough time, not enough love, not enough food, etc… Then not enough is your reality

You are what you think you are. Its a vicious circle.

When you want to change a root thought, act in accordance with the new idea you have. But you must act quickly, or your mind will kill the idea before you know it.

Chapter12

There are difference between being and doing. And most people have placed their emphasis on the latter. -P169

If you choose peace and joy and love, happiness and contentment, reunion with God, supreme knowing, deep understanding, endless compassion, total awareness, absolute fulfillment. You won’t achieve much of that out of what you’re doing.

Doing is a function of the body. Being is a function of the soul.-P170

Your body is simply and merely the tool of your soul, your mind is the power that makes the body go, so what you have here is a power tool, used in the creation of the soul’s desire.-p172

身体是灵魂体验生命的载体；

大脑是灵魂体验生命的工具。

Soul leads you to the right and perfect opportunities for you to experience exactly what you had planned to experience.

Sometimes the soul wishes one thing, and the body or the mind wishes another. -p174

you cannot have anything you want. The very act of wanting something pushes it away from you.

Your words are its command. Now your words were, “I want success”, and the universe says, “Okey, you do.”

“I am” are extremely powerful, whatever follows the word “I”, tends to manifest in physical reality. And if you act in a way which says that you want success and money, then your thoughts, words, and actions are in accord, and you are sure to have the experience of this wantingness. -P178

In this case, instead of thinking “I want success”, think “I have success”. That is the power of Affirmations. -P179

Affirmations work only when they are statements of something you already know to be true. The best so-called affirmation is a statement of gratitued and appreciation.

Before every miracle, Jesus thanked me in advance for its deliverance. Do not “want” it – choose it.-P180

Other of you – a select few will returen with a different mission. Their work is finished. They have returned to earth simply and merely to help others. This is their joy. -p184

Go ahead and do what you really love to do! Do nothing else! You have so little time. How can you think of wasting a moment doing somrthing fo ra living you don’t like to do? What kind of living is that? That is not a living. That is a dying!

If you insist that your life is about what your body is doing. You do not understand why you came here.

In the true order of things one does not do something in order to be happy-one is happy and, hene, does something. -P185

Chapter13

Worry is just about the worst form of mental activity there is, Worry is the activity of a mind, hatred is themost severely damaging mental condition. Fear is worry magnified. – P188

You already know, Yet you don’t want to know the truth, you want to know the truth as you understand it. This is the greatest barrier to your enlightenment. – P195

Now i will explain to you the ultimate mystery: your exact and true relationship to me.

YOU ARE MY BODY. Everything I experience, I experience through you. -P197

You are already a God, You simply do not know it. – P202